{"id":1139,"date":"2026-09-23T10:58:37","date_gmt":"2026-09-23T08:58:37","guid":{"rendered":"https:\/\/legarrec.fr\/cap-bourbon\/scallops-lemon-sole-cod-the-sea-inspires-our-cooking\/"},"modified":"2026-10-06T17:05:15","modified_gmt":"2026-10-06T15:05:15","slug":"scallops-lemon-sole-cod-the-sea-inspires-our-cooking","status":"publish","type":"page","link":"https:\/\/capbourbon.fr\/en\/scallops-lemon-sole-cod-the-sea-inspires-our-cooking\/","title":{"rendered":"Scallops, lemon sole, cod\u2026 the sea inspires our cooking."},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHE-RECETTE-CAPBOURBON-LIMANDE-COCO-PANKO.pdf \"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/limande-coco-panko-carre.webp\" alt=\"\" class=\"wp-image-1064\" style=\"width:300px;height:auto\" srcset=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/limande-coco-panko-carre.webp 800w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/limande-coco-panko-carre-150x150.webp 150w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/limande-coco-panko-carre-300x300-1.webp 300w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/limande-coco-panko-carre-768x768.webp 768w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/limande-coco-panko-carre-400x400.webp 400w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/limande-coco-panko-carre-600x600.webp 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Lemon sole fillet with coconut and panko<\/strong><br\/>Kaffir lime, garlic, and green Tabasco cream; chayote stew<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-classic\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHE-RECETTE-CAPBOURBON-LIMANDE-COCO-PANKO.pdf\">View the recipe<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHES-RECETTES-CROMESQUIS-MORUE-.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/cromesquis-morue-carre.webp\" alt=\"\" class=\"wp-image-1066\" style=\"width:300px;height:auto\" srcset=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/cromesquis-morue-carre.webp 800w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/cromesquis-morue-carre-300x300.webp 300w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/cromesquis-morue-carre-150x150.webp 150w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/cromesquis-morue-carre-768x768.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Cod and sweet potato croquettes<\/strong><br\/>Green papaya achar and mango rougail<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-classic\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHES-RECETTES-CROMESQUIS-MORUE-.pdf\">View the recipe<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHES-RECETTES-CARPACCIO-ST-JACQUES-CAP_BOURBON.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/carpaccio-saint-jacques-carre.webp\" alt=\"\" class=\"wp-image-1068\" style=\"width:300px;height:auto\" srcset=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/carpaccio-saint-jacques-carre.webp 800w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/carpaccio-saint-jacques-carre-300x300-1.webp 300w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/carpaccio-saint-jacques-carre-150x150.webp 150w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/carpaccio-saint-jacques-carre-768x768.webp 768w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/carpaccio-saint-jacques-carre-400x400.webp 400w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/carpaccio-saint-jacques-carre-600x600.webp 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Scallop carpaccio<\/strong><br\/>marinated with lemon, bourbon vanilla pebble &amp; coconut<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-classic\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHES-RECETTES-CARPACCIO-ST-JACQUES-CAP_BOURBON.pdf\">See the recipe<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHE-RECETTE-CAPBOURBON-SAINT-JACQUES-DU-BOUT-DU-MONDE.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/saint-jacques-du-bout-du-monde-carre.webp\" alt=\"\" class=\"wp-image-1079\" style=\"width:300px;height:auto\" srcset=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/saint-jacques-du-bout-du-monde-carre.webp 800w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/saint-jacques-du-bout-du-monde-carre-300x300-1.webp 300w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/saint-jacques-du-bout-du-monde-carre-768x768.webp 768w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/saint-jacques-du-bout-du-monde-carre-400x400.webp 400w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/saint-jacques-du-bout-du-monde-carre-150x150.webp 150w, https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/saint-jacques-du-bout-du-monde-carre-600x600.webp 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Scallops from the ends of the earth<\/strong><br\/>carrots, coconut, coriander,<br\/>curry-style<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-classic\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/capbourbon.fr\/wp-content\/uploads\/sites\/2\/2026\/09\/FICHE-RECETTE-CAPBOURBON-SAINT-JACQUES-DU-BOUT-DU-MONDE.pdf\">View the recipe<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lemon sole fillet with coconut and pankoKaffir lime, garlic, and green Tabasco cream; chayote stew Cod and sweet potato croquettesGreen papaya achar and mango rougail Scallop carpacciomarinated with lemon, bourbon vanilla pebble &amp; coconut Scallops from the ends of the earthcarrots, coconut, coriander,curry-style<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1139","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/pages\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":1,"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/pages\/1139\/revisions"}],"predecessor-version":[{"id":1140,"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/pages\/1139\/revisions\/1140"}],"wp:attachment":[{"href":"https:\/\/capbourbon.fr\/en\/wp-json\/wp\/v2\/media?parent=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}